Health and Wellbeing

3 hours fully online video

Learning outcomes:

  • What health and safety means and why it is so crucial
  • Who is responsible for upholding health and safety in the workplace
  • Understanding stress at work or at home
  • Guidance on meditation and breathing techniques
  • Understanding the most common mental health disorders and how to identify them
  • Symptoms and causes of Schizophrenia which although uncommon is a feared and stigmatised mental illness
  • Information about the types of drugs and the health risk of drug abuse.
  • Details about the legal classification of drugs and the misuse of over the counter and prescription medicine
  • Understand why workplaces should focus on drug and alcohol awareness, as well as how drug and alcohol use can impact your workplace