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Health and Wellbeing
3 hours fully online video
Learning outcomes:
- What health and safety means and why it is so crucial
- Who is responsible for upholding health and safety in the workplace
- Understanding stress at work or at home
- Guidance on meditation and breathing techniques
- Understanding the most common mental health disorders and how to identify them
- Symptoms and causes of Schizophrenia which although uncommon is a feared and stigmatised mental illness
- Information about the types of drugs and the health risk of drug abuse.
- Details about the legal classification of drugs and the misuse of over the counter and prescription medicine
- Understand why workplaces should focus on drug and alcohol awareness, as well as how drug and alcohol use can impact your workplace
